Progress Hurts....

I have been getting an immense amount of pain in my legs from the stenosis.. Dreading the only option there may be to eliminate this pain....

Squats
45 x 4
95 x 3
135 x 3
185 x 3
200 x 3
205 x 3
205 x 3
205 x 3

My time off and other issues has really pushed my form into the ground in a bad way.... Worked on box squats next. I officially hate them more then I can describe. They are humbling beyond belief but I know I will be happy that I did them in the long run.

Box Squats
135 x 4
135 x 4
135 x 4
135 x 4